"I tried gyms and personal trainers and wasted a fortune; I just felt like it wasn't changing my life. A close friend of mine recommended that I try KMAA's Adults classes. It was great that I could try lessons before making any commitments. I'm so glad I did; my fitness has improved greatly, my flexibility is improving and knowing that I'm capable of defending myself is a great sense of empowerment. I continue to recommend KMAA to all my friends. Thank you!"
'What makes me keep coming back is the nice people. The students are lovely, the instructors are friendly and helpful. It has helped me to talk to new people and make new friends.' - Simon
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