ADULTS CLASSES (AGE 18+)

Duration: 1 hour

KMAA provides a safe and welcoming environment for all adults, whether you are starting at the very beginning or if you have previous martial arts experience.

As with all of KMAA's programs, the Adults program is designed to meet the needs of its students.

The Adult beginners program provides the basic skills of Taekwondo, incorporating practical self-defence, kicking and blocking drills, Poomsae, fitness and basic weaponry. 

Our Instructors create a welcoming atmosphere for all new students regardless of age or ability. Students leave each class feeling inspired and motivated to learn valuable life skills. 

Advanced Adults work towards their Black Belt goal and enhance their skills, learn new techniques and are challenged to improve their knowledge and abilities during each lesson. 

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"I tried gyms and personal trainers and wasted a fortune; I just felt like it wasn't changing my life. A close friend of mine recommended that I try KMAA's Adults classes. It was great that I could try lessons before making any commitments. I'm so glad I did; my fitness has improved greatly, my flexibility is improving and knowing that I'm capable of defending myself is a great sense of empowerment. I continue to recommend KMAA to all my friends. Thank you!"

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