"I tried gyms and personal trainers and wasted a fortune; I just felt like it wasn't changing my life. A close friend of mine recommended that I try KMAA's Adults classes. It was great that I could try lessons before making any commitments. I'm so glad I did; my fitness has improved greatly, my flexibility is improving and knowing that I'm capable of defending myself is a great sense of empowerment. I continue to recommend KMAA to all my friends. Thank you!"
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